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Programs & Pricing

 

Your Program Options

I've set up my programming options to be able to offer ANYONE help in reaching their goals. No matter what your budget is or how busy you are, there's an option for you. It's just a matter of FINALLY making the decision to take control of your life and GET STARTED!

If you KNOW you need to take action today, book a free consultation by clicking HERE!

At Destination:Change in Kitchener, get the guidance you need to accelerate your journey and build your confidence!

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From anywhere in the world, get the coaching and programming you need to reach your fitness goals!

Which Program Is Right For You?

LOCAL TRAINING & COACHING:

Local Training & Coaching is perfect for you if you're looking to learn how to workout, build confidence in the gym and accelerate fitness transformation results. Put simply, I'll help you get better results than you could on your own. I'll help you get motivated and keep you moving in the right direction when you encounter obstacles. I'll also and teach you EVERYTHING you need to know to feel confident in the gym!

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ONLINE TRAINING & COACHING:

Online Training & Coaching is perfect for you if you are looking to take the complicated decisions out of your fitness journey and place it in the hands of an experienced coach. It's also much more budget-friendly than 1-on-1 training. I'll be there with you every step of the way to help you navigate the challenges life throws at you. I'll give you detailed training, nutrition & lifestyle recommendations tailored to your unique needs as well as a simple, specific plan to help you reach your goals.

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Or tell me a bit about yourself using the form below AND I CAN PERSONALLY RECOMMEND THE BEST OPTION FOR YOU!

Client Testimonials

Featured
Aindrea Sullivan
Aindrea Sullivan

Working with Derek has made me feel comfortable and excited to go to the gym after having less than appealing experiences with other gyms. The Wreckroom community has a positive and welcoming atmosphere for people of all fitness levels. The energy and vibe at The Wreckroom is motivating and addicting!

Marco Debruyn
Marco Debruyn

I've been lucky enough to start doing some training with Derek at The Wreckroom and to have the opportunity to see that no one is there to check whether or not you know what you're doing, but, would rather show you how to do it. I actually look forward to my sessions and, to me, I know that means I've ended up in the right place. A big shout-out to Derek and everyone else at The Wreckroom!

Katelyd Chojnacki
Katelyd Chojnacki

I started going to boot camp in September! I loved it so much, the environment and people made me feel like I could work out without judgement. Derek was instructing the class, his calm encouraging nature provided me with the confidence to push further. I suggest you take a moment to check them out!

I have now just started personal training with Derek as well. His direction to correct posture to get the most out of every work out left me feeling accomplished but sore! I can't wait for our next session!

Dave Brown
Dave Brown

Derek was awesome, he really knows his stuff. I don't work out regularly and am certainly not a gym buff. He focuses on proper technique, posture, and motivation. These are key values that support the mental game which is 90% of the battle. Great atmosphere, great people, what more can you ask for!